In the Air Force Now!

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20072008
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Location:

Montgomery,AL,USA

Member Since:

May 19, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

PR's:4:50 Mile, 10:40 2 Mile, 1:45 1/2 Marathon

Short-Term Running Goals:

Run a 1/2 Marathon and my first full marathon.

Long-Term Running Goals:

Get trim again.

Personal:

Married with a 2 year old son. My wedding picture is what I want to look like again.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.001.000.000.000.000.001.00

Ok, So I haven't been keeping up on logging my miles and my sister Andrea was giving me a hard time so I thought I would try to get back to it. I'm now in the active duty Air Force so I will be doing some running on a consistent basis with them and need to fill in the other days on my own.

I'll be moving to Guam in a couple of months and hope to do a marathon there in the spring.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.001.000.000.000.000.001.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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